At our school this week is really healthy and colorful! All thanks to the Vegetarianism Day announced in
our school as a part of the project „3,2,1…. Time for Health.” The series of activities dedicated to nutrition
education, aims both to expand the students’ knowledge of healthy eating, and to present some simple,
healthy recipes for dishes that they can easily make at their own homes. There was no end to the
deliciousness in our kitchen, and during the workshop we prepared the following proposals:
- frittata with vegetables
- vegetable muffins
- spinach and banana cocktail
- fit nachos
- tortilla muffins with mushrooms and peppers
- banana cake with nuts
- whole grain bread with avocado salsa and an egg
- pasta and vegetable salad served on lettuce
- puff pastry cupcakes stuffed with cheese
- garland of yeast dough with mozzarella cheese
- lemonade
All products were fully financed from the project.