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Lecture `Healthy diet and lifestyle`

27 marca, 2024 - Działania
Lecture `Healthy diet and lifestyle`

Human health is the main value in life, which you need to be able to protect. Students of grades 6C, 8B and 8C, participants of the Erasmus plus project “3,2,1….Time for Health”, discussed healthy eating and ways to stay healthy at the lecture “Healthy Eating and Lifestyle” with with the help of experienced school nurse Maria. Students learned about bad habits, a healthy plate, the food pyramid, a healthy and active lifestyle, the importance of rest and sleep, the importance of vitamins and much more. Students took part in the lecture and had the opportunity to test their knowledge. During the lecture, students discussed these issues and the lecture ended with a check of the lecture material.